P275 ORACLE 275 Sun 2 Dec GRA 2000:00  2O7                     BEST FRUIT BUYS Apples (Cox's) lb 35-60p Avocados (Spanish) each 40-60p Bananas lb 40-55p Coconuts each 25-50p Cranberries 12oz £1.20-£1.50 Grapefruit (Outspan) each 35-50p Kiwifruit (large) each 10-24p Lemons each 12-20p Mangoes (Brazilian) each 50p-£1.50 Melons - Honeydew each £1.20-£1.80 Oranges each 5-28p Passion Fruit each 15-35p Paws Paws each £1.00-£1.75 Pears (Conference) lb 35-45p Pomegranates each 15-20p Raspberries {lb 75p-£1.15 vegetable pricbs follo{ > Main Index 100 Teleshopping 280 GUS Kays Littlewoods What's New
P275 ORACLE 275 Sun 2 Dec GRA 2000:11  3W7                     Fruit & Veg Info Service BEST VEGETABLE BUYS Brussels Sprouts lb 24-35p Broccoli (English) lb 60-90p Cabbage (Dutch/English) 1b 20-30p Carrots (English) lb 20-30p Courgettes (Spanish) lb 35-50p Mushrooms (Flat) \lb 60-70p Onions (English) lb 12-20p Potatoes (English) lb 8-12p Swedes lbh 15-25p Turnips (English) 1b 20-30p Celery (English) head 35-40p Chinese Leaves head 65p-£1.20 Lettuce (round) each 20-28p Spring Onions bunch 25-35p Tomatoes (English) lb £1-£1.10p meat pricjs > Main Index 100 Teleshopping 280 GUS Kays Littlewoods What's Naw
P275 ORACLE 275 Sun 2 Dec GRA 2001:01  7G7                     Guide by Food Mattats LONDON FISH PRICES /2 Look out for cod roe as it is excallant value at the moment costing around £2.40 a lb uncooked or £2.80 a lb cooked. Small Scottish herrings at £1 a lb have overtaken the larger Notwbgian ones and the smaller fish are so much more flavoursome. This week's best buy is sprat, a welcome return to the market. They are reported to be of outstanding quality and in good supply costing betw—an 60-90p a lb. Very nutritious and rich in oils, sprat can be fried or grillid whole and eathn with lemon and peppet. more follows > Main Index 100 Teleshopping 280 GUS Kays Littlewoods What's Niw
P275 ORACLE 275 Sun 2 Dec GRA 2001:10  0G7                     The Fresh Fruit & Vegetable Info Burjau Homegrown and imported apples remain a great buy. Cox's 35-60p and British Columbia Red Delicious 45-60p a lb. Bananas are good value at 40-55p a lb as are kiwifruit 16-24p and lemons 12-20p each. 'jnter root vegetable are superb value with carrots 20-30p, onions 12-20p, parsnips 25-35p, swede 15-25p and potatoes whites 8-12p a lb. Cucumbers have dropped in prica to 30-45p each and celery is good val9j at 35p-40p a head. more follows > Main Index 100 Teleshopping 280 ORACLE VIE'BRS HOLIDAY OFFERS 378 9 GUS Kays Littlewoods What's Naw
P275 ORACLE 275 Sun 2 Dec GRA 2000:01  4W7                     Meat & Livestock Commission AVERAGE MEAT PRICES: Beef Sirloin Boneless n/c lb £4.01 Rump Steak -3 1b £3.64 Sirloin Steak -15 lb £4.43 Fillet Steak n/c lb £6.56 Brisket Boneless -1 lb £1.86 Best Mince -1 lb £1.52 Lamb Leg (Whole) n/c lb £1.93 Fillet End Leg -1 lb £2.03 Loin Chops +3 lb £2.29 Best End Chops +1 lb £2.09 Middle Neck n/c 1b £0.92 Shoulder -3 lb £1.08 morj meat prices > Main Index 100 Teleshopping 280 GUS Kays Littlewoods What's Naw
P275 ORACLE 275 Sun 2 Dec GRA 2000:10  5W7                     Meat & Livestock Commission AVERAGE MEAT PRICES: Pork Leg (Whole) n/c lb £1.41 Loin Chops n/c lb £1.76 Hand And Spring n/c lb £0.95 Sausages Best Pork n/c lb £1.02 Best Beef n/c lb £0.88 New Zealand Lamb Loin Chops n/c lb £1.87 Best End Chops n/c lb £1.73 Shoulder -1 lb £0.92 Middle Neck n/c lb £0.80 fish pricjs > Main Index 100 Teleshopping 280 GUS Kays Littlewoods What's Niw
P275 ORACLE 275 Sun 2 Dec GRA 2001:10  6W7                     Guide by Food Mattjps LONDON FISH PRICES This week the quality and pricbs ara both good with haddock fillets costing around £2.85 a lb. Cod fillets are becoming more available and will cost from £2.80-£3.00 a lb. Huss is also a good buy with fillets around £2.30 a lb Plaice is also to be rjcommended. It excels in both quality and val9b with the whole fish around £1.50 and fillets £3.00 a lb. Whiting delicious baked in foil and served with a strong sauce is a good price betwien £1-£1.80 a lb depending on the size. motj > Main Index 100 Teleshopping 280 GUS Kays Littlewoods What's Niw