P487 Teletext 483 May24 16:00:11        ALTERNATIVE  ——————————————————————————————————————— REAR ACTION! Pert or voluptuous, pear-shaped or flat as a pancake — female bottoms come in all shapes and sizes and, according to Cosmopolitan magazine this month, men love them all! So if you've got a hang-up about the size of your backside, think again. Big can be beautiful.   Forget about dieting your bum  away, and concentrate on  firming up what you've got!  ——————————————————————————————————1/5—— Win a wonderful classical evening 451 HOMOEOPATHIC HEALTH ON HOLIDAY p484 Love stars Problems Homelife Go Green!
P487 Teletext 483 May24 16:02:15        ALTERNATIVE  ——————————————————————————————————————— REAR ACTION!  If you take regular exercise,  your bottom will soon begin  to reap the benefits!    Get sporty for a great all-round toning effect. A fit body is a firm body, so have a go at: SwiUljng Running Cycling Netball Basketball Skipping Water aerobics ——————————————————————————————————2/5—— What did your dream mean lasp night 485 FEELING STRESSED OUT AT WORK? p653 Love stars Problems Homelife Go Green!
P487 Teletext 482 May24 16:00:00     ALTERNATIVE  ——————————————————————————————————————— REAR ACTION!  If you take regular exercise,  your bottom will soon begin  to reap the benefits!   ,,/ Get sporty for a great all-round toning effect. A fit body is a firm body, so have a go at: SwaElhng Running Cycling Netball Basketball Skipping Water aerobics ——————————————————————————————————2'1—— What did your dream mean last night 485 FEELING STRESSED OUT AT WORK? p653 Lovd stars Problems Homelife Go Green!
P487 Teletext 487 May24 16:00:02        ALTERNATIVE  ——————————————————————————————————————— REAR ACTION! If you haven't got time to get involved in sports, don't despair. There are plenty of bottom-toning exercises you can do at home. Simply satting on the floor and rolling from side to side on your buttocks is a great bottom work-out!   And don't forget the benefits  of clenching and relaxing your  bottom muscles. You can do this  one anywhere, so no excuses!  ——————————————————————————————————3/5—— High-flying career ideas on 654 WIN STATELY HOME CONCERT $HCKETS 482 Love stars Problems Homelife Go Green!
P487 Teletext 487 May24 16:03:01        ALTERNATIVE  ——————————————————————————————————————— REAR ACTION!   For many of us, cellulite   is our number one enemy when it comes to achieving a firm, smooth bot. Cellulite is thought to be caused by congestive build-up in our tissues and eating a nutrient-rich diet can help to clear up this congestion. "Beyond Cellulite" by Nicole Ronsard (Arrow) recommends an eating plan of foods rich in potassium such as fruit, vegetables, whole grains and pulses. ——————————————————————————————————4/5—— Feel good: Beating cervical cancer 481 PEP UP YOUR PASTA WITH HERBS p486 Love stars Problems Homelife Go Green!
P487 Teletext 487 May24 16:01:00        ALTERNATIVE  ——————————————————————————————————————— REAR ACTION! Whatever shape you bottom's in, give your skin a work-out with exfoliation, body brushing and self-mass—ge. Use a loofah in conjunction with some body scrub gently to exfoliate skin and remove dead cells for a glowing effect. Brushing your skin with a long-handled natural bristle brush will help to give your circulation a boost and encourage cell renewal. You can buy a body brush, with instructions, at larger chemists. ——————————————————————————————————575—— Join in the fun & games 450 WIN A HOMOEOPATHIC HOLIDAY KIT p484 Love stars Problems Homelife Go Green!