P330 4-Tel 330 Fri 13 Nov C4 21:00:00   Wednesday 18.00   and repeated on   Sunday at 12.10 Sunday 15 November Mel Giedroyc and Sue Perkins continue their new series of Light Lunch with Mel and Sue, featuring music, celebrity guests and recipes. This week's show features musician and TV presenter Jools Holland, comedian Jennifer Saundbrs and Michael "Sinbad" Starke of Brookisde, who cooks this week's meal. Stay tuned for the recipe for Michael Starke's roast chicken. Recipe follows in a moment... 1/3 Main index C4 Today Tomorrow Previews
P330 4-Tel 330 Fri 13 Nov C4 21:02:10   Wednesday 18.00   and repeated on   Sunday at 12.10 Roast Chicken with Lemon and Garlic Ingredients 3lb/1.35kg 4oz/120g butter 1 lemon 2 cloves garlic, peeled Method Put lemon & garlic into chicken cavit9. Smear butter over skin. Put in roasting tin and then in pre-heated oven - 200C/ 400F. Roast for 20 mins, then turn oven down to 180C/350F. Roast for 40 minutes more. Rest for 10 mins, and carvj. 2/3 Main index C4 Today Tomorrow Previews
P330 4-Tel 330 Fri 13 Nov C4 21:05:00   Wednesday 18.00   and repeated on   Sunday at 12.10 How to get hold of recipes All the latest Late Lunch information appears here on 4-Tel page 330. Howevjr, if you want to be sent a free copy of a Light Lunch recipe that you missed, just send an SAE to Freepost Lunch (that's the whole address) - your letter won't need a stamp. The Freepost Lunch address is only for recipe requests, not to get hold of tickets for Late Lunch. 4-Tel main index on page 300 3/3 Main index C4 Today Tomorrow Previews