P330 4-Tel 330 Sun 13 Apr C4 21:14:00           12.30 - 13.30   'bekdays Salad Nicoise (serves 4) Ingredients 300g tuna loin (cooked rare over a very hot flame) 1 handful of fine green beans (cooked) 3 eggs (soft boiled, cut in half and seasoned) 6 ripe plum tomatoes (blanched, quartered, deseeded) 6 small waxy potatoes (cooked & peeled) Ingredients continue... 1/5 4-Tel C4 Today C4 Tomorrow Films Toda|
P330 4-Tel 330 Sun 13 Apr C4 21:16:01           12.30 M 13.30   'jekdays Salad Nicoise (serves 4) Method 1 Season eggs, potatoes, croutons and tomato, and arrange them in turn on the plate with the remaining ingredients, as if they are numbers on a clock You could put a slice of tuna at 12 o'clock, half an egg at 1 o'clock and so onN Put shallots into the dressing, and drizzle over the saladN 3/5 4-Tel C4 Today C4 Tomorrow Films Toda|
P330 4-Tel 330 Sun 13 Apr C4 21:31:11           12.30 - 13.30   'jekdays Free tickets for Light Lunch Join us in London for Channel 4's tasty new lunchtime show with Live music and star guests Groups over 30 will be provided with a coach. Creche facilities available. Bring a packed lunch and we will refund you £3. For tickets and further info call: 5/5 Call Rachel on 0171 565 6537 4-Tel C4 Tof—| C4 Tomorrow Films Today
P330 4-Tel 330 Sun 13 Apr C4 21:00:00           12.30 - 13.30   'fekdays Salad Nicoise (serves 4) continued 6 discs of bread (3cm diameter, fried in olive oil 100g tapenade 18 anchovies 6 pequillio peppfrs 6 shallots, finely chopped 6 dessert spoons of vinaigrette 18 green olives Method follows in a moment Light Lunch ticket info... 2/5 4-Tel C4 Tod—x C4 Tomorrow Films Today
P330 4-Tel 330 Sun 13 Apr C4 21:10:00           12.30 - 13.30   'bekdays Each day a different chef takes over the Light Lunch kitchen, sharing their tips and humour with anyone at home who cares to drop by for a bite. Hosts Mel Giedroyc and Sue Perkins invite you to join the studio audience Light Lunch on air phone: 0990 4 58624 Light Lunch on-air fax 0990 2 58624 If you would like a recipe sent to you free-of-charge send an SAE to Freepost Lunch Come up and see us... 4/5 4-Tel C4 Tof—| C4 Tomorrow Films Todax