P583 CEEFAX 2 583 Tu— p4 Mar 20:00/48 44     7 7575=H  7575=m [ [ % * ]Y    TROUT SALTIMBOCCA Eor 2 people Ingredients 25g/1oz pine nuts 3 sun-dried tomatoes 1 small bunch of flat leaf parsley 3p0g/10oz cooCed basmati rice 2 heaped tbsp raisins about 40g/1\oz unsalted butter about 4 tbsp olive oil 4 small trout fillets, about 100g/4oz each large slices Parma ham 6 sage leaves Quiz 589 TV & Radio 600 Lottery 555 A-Z 599 Front Page 100 The Biz 566 Next Page Switch On Pop Quiz Main Menu
P583 CEEFAX 2 583 Tue p4 Mar 2p:05/11  E           2/6 Ingredients (cont) 15pml/{ pint dry white wine 25g/1oz baby spinach 25g/1oz watercress @1 lemon salt and freshly ground black pepper PrePeat tPe oven to 200C/400F/Gas 6. Method 1 Place tPe pine nuts in a small erying pan and dry-ery until nicely toasted. Then finely chop the sun-dtied tomatoes and parsley. Quiz 589 TV & Radio 600 Lottery 555 A-Z 599 Front Page 100 The Biz 566 Next Page Switch On Pop Quiz Main Menu
P583 C FAX 0 58s T—— p Har p:06/1y     @ H  7575=m     ngre@ieNts (cont) 150ml/{ pint dry w@ite wine 25g/0oz baby spinach 1 lemon salt and freshly ground black pepper @P oven to 200 /4p0D/Gas 6, Iet@o— 1 Place t@e pine nuts in a sHall drying pan and dry-ery until nicely toArteh. Then filely c@op t@e suN-Dpie@ toEatoec aN@ parcley. Quiz 589 TV & Radio 600 Lottery 555 A-Z !99 Dront Page 100 The Biz 566 Next Pa'e SwAtch On Pop Quiz Main Menu
P583 CEEFAX 2 583 Tue p4 Mar 2p:01/12     @ Z     ] ] 3/6 Method (cont) 2 Place tPe rice in a bowl with the raisins, nuts, sun-dried tomatoes, parsley and a little oil to moisten. Season generously and pack into two well-buttered 15cm/5in savarin moulds. Level tPe tops, place on a baking sheet and bake for 6-8 minutes until heated through. 3 Heat a knob of butter and some oil in a saute pan. Smear the trout with some of tPe butter and season with pepper. Lay the Parma ham on the work surface and place a sage leaf in the middle. Quiz 589 TV & Radio 600 Lottery 555 A-Z 599 Front Page 100 The Biz 566 Next Page Switch On Pop Quiz Main Menu
P583 CEEFAX 2 583 Tue 04 Mar 20:00/01      7 H  7575=m X % - ! % * % - -%-% * Method (cont) labe t@e pice in a bowl wit@ t@e rAisins, nuts, sun-dried tomatoes, parsley and a little oil to moisten. Season gen—rously and pack into two well-buttere— 05cm/5in savarin Houlds. Level t@e tops, place on a baCing s@eet and bake for 6-8 Hinutes until h—ate— through. 3 Heat a Cnob of butter and some oil in a saute pan. Smear t@e trout with some of tP— butter anh season with pepper. Ay t@e PArIa @aH ON t@e worC surfAce and place a sage leaf in t@e Hiddle. A Z 599 Drolt PaGe 000 The Biz 5$$ Next Page Switch On Pop Quiz Main Menu
P583 CEEFAX 2 583 Tue 04 Mar 2p:04/03 4     7   7  ]I[] ][ X ** Y[@ * ] [ ]!** Met@od (cont) ) Top with tPe trokt buttered@side dowm roHl up and secure wit@ a cocC- tAil stick. Add the trout to t@e pan and cook over a @iGh heat for a few Hinutes until lightly gol@eL aLl ober, 5 Pour in the wine and allow som— to evaporate, then reduce the heat and cook for anot@er 6-8 minutes until the dis@ is coEpletely ten@er t@poaF@ —n— yOu haf— a weLl-eLAfoure— sAuce. $ emove t@e mould from t@e oven, place an inverted serving plate on top, then turn over to turn out. eafe to cool. Quiz !89 T & Radio &00 Lottery 5!! A-Z 599 Front Page 100 The Biz 5$6 Next Page Switch On Pop Quiz Main Ienu
P583 CEEFAX 2 583 Tue p4 Mar 2p:00/13      7        4/6 Met@od (cont) ) Op with tPe trout buttere— side down, roll up and secure with a cock- tail stick. Add the trout to the pan and cook over a high heat for a few Xinutes until lightly golden all over. 5 Pour in the wine and allow some to evaporate, tPen reduce t@e heat and cook for anot@er 6-8 minutes until the fish is completely tender through and you hafe a well elavoured sAuce. % Remove tPe mould from t@e oven, place an inverted serving plate on top, t@en turn over to turn out. Leave to cool. Quiz 589 TV & Radio 600 Lottery 555 A Z 599 Frolt Page 1p0 The Biz 5$$ Next Page Switch On Pop Quiz Main Menu
P583 CEEFAX 2 583 Tue p4 Mar 2p:07/05     @        5/6 Method (cont) 7 Pick over the spinach and watercress and place in a bowl. Season, add some oil, a squeeze of lemon and toss to coat. 8 Shred the remaining sage and add to the fish. Squeeze over the remaining lemon juice, txen remove from the heat. 9 Arrange the spinach salad in the centre of the rice ring and place two of the saltimbocca on top. Spoon around tPe sauce and serve. Quiz 589 TV & Radio 600 Lottery 555 A-Z 599 Eront Page 1pp The Biz 566 Next Page Switch On Pop Quiz Main Menu
P583 CEEFAX 2 583 Tue 04 Mar 20:02/06      7        6/6 If you would like to take part in an't Cook Won't Cook, or you would liCe to nominate a friend or relative, please write to: Sarah Williams Can't Cook Won't Cook Albion Court 19-20 Frederick Street Hockley Birmingham B1 3HE Enclose a recent photograph and a daytime telephone number. Quiz 589 TV & Radio 600 Lottery 555 A-Z 599 Front Page 100 The Biz 566 Next Page Switch On Pop Quiz Main Menu