P253 CEEFAX 253 Wed 2 Mar 21:01/11   1/3                EXERCISE TO MUSIC For the first time, there will be a national qualification for exercise-to- music teachersN There has been concern recently that although a lot of teachers do a good job, some do not snderstand what exercise does and whyN The RSA and the Sports Council are now to run a national validation scheme for courses to teach exercise teachers. For a limited time, there will be a short course available for experienced teachersN More
P253 CEEFAX 253 Wed 2 Mar 21:11/00   2/3                E FRCISE TO MUSIC The full course will run for a minim5m of 80 hours, when the teachers will be continually assessedN They will be taught about anatomy, nutrition and safety and health matters as well as how best to use music with movfmentN Teachers will be told why exercise is good, how it works and when exercise is not a good ideaN They will also be taught how to teach the right level to beginnersN More
P253 CEEFAX 253 Wed 2 Mar 21:00/10   3/3                E FRCISE TO MUSIC Exercise teachers wanting to qualify for the RSA certificate should write, enclosing a large stamped SAE to: RSA, 9 John Adams Street, London WC2. All keep-fitters should remember, says the Sports Council, that you should not exercise sntil it hurts! It's perfectly normal to feel breathless after exercising, and ma8be to ache a little the next day, but you shouldn't feel painN More