P269 CEEFAX 269 Fri 7 Feb 19:01/00               Fifteen steps to good health This series has been prepared for CEEFAX viewers in collaboration with the Health Education Council's Look After Yourself! project Over 15 weeks we examine a range of topics such as good diet, avoiding back pain and coping with stress. And at the end of the series there will be a prize competition. You'll stand a better chance of winning if you've followed this CEEFAX course. In a moment THE PRIZE COMPETITION
P269 CEEFAX 269 Fri 7 Feb 19:24/00   2/8    Part  Fifteen  PRIZE COMPETITION  The following questions are  based on information given during this CEEFAX series. Win a health book or a FREE Look After Yourself! course, including  Coping with stress,  Safe exercise and Understanding nutrition   More
P269 CEEFAX 269 Fri 7 Feb 19:20/00   3/8    Part  Fifteen  PRIZE COMPETITION  QUESTION 1  Which of the following raw fruits has the highest fibre content?  a) Bananas b) Apples c) Oranges   More
P269 CEEFAX 269 Fri 7 Feb 19:20/00   4/8    Part  Fifteen  PRIZE COMPETITION (continued) ||  QUESTION 2 Experts think most of us should cut down on fats - by how much? a) Five per cent b) Twenty-five per cent c) Sixty-five per cent    More
P269 CEEFAX 269 Fri 7 Feb 19:25/01   5/8    Part  Fifteen  PRIZE COMPETITION (continued)  QUESTION 3 Regular exercise builds up your strength, develops your stamina and keeps you supple. Which is most important for  protecting your heart? a) Strength @ b) Stamina  c) Suppleness    More
P269 CEEFAX 269 Fri 7 Feb 19:25/34   6/8    Part  Fifteen  PRIZE COMPETITION (continued)  Write the answers on a card and send them to:- CEEFAX HEALTH COMPETITION, Don't forget to include your name and address.  Example entry card follows
P269 CEEFAX 269 Fri 7 Feb 19:22/06   7/8    Part  Fifteen  PRIZE COMPETITION (continued)  EXAMPLE ENTRY CARD:-  1 Answer A 2 Answer B CEEFAX HEALTH COMPETITION 3 Answer C PO BOX 411 LONDON SE99 6YE YOUR NAME AND ADDRESS  More
P269 CEEFAX 269 Fri 7 Feb 19:22/44   8/8    Part  Fifteen  LOOK AFTER YOURSELF! PUBLICATIONS  Publications on some of the topics in this series are available from your local health education units. Addresses of the units can be found in your local telephone  directory, listed under District Health Authority. Alternatively, you can order the publications direct through Prestel by keying *5449#.   Competition questions follow